Desite having quite a few diverse culinary skills at work, I hold my hand up to being one of these people! When I look at what we eat at home I can honestly say each week we have at least one mince meal (bolognaise,chilli or cottage pie), one stew, one stir fry,two convenience frozen meals and possibly one takeaway or a meal at the local pub.So tonight I decided to do something different at home!
Getting my wok out, and heating a small amount of olive oil in the bottom, I added some diced chicken fillet and chopped red onion and fried for a few minutes. To this I added some mild curry powder and tons of chopped vegetables from the bottom of the fridge. Baby corn, green beans, courgette,samphire and spinach gave this meal not only a vibrance of colour but a great deal of nutrition. To the wok I then added a 400g tin chopped tomatoes and 1/4pt vegetable stock and left to simmer for 10-15 minutes.
Cooking the curry |
Chicken & vegetable curry, roast potatoes and naan bread |
The only downside was that the house stank of curry all evening!!!
So what's cooking in your kitchen tonight??
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